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Nobody Told Me!

Cy Wakeman: …things don’t have to be perfect for you to be content

Nobody Told Me!

Nobody Told Me!

Entrepreneurship, Business

4.2671 Ratings

🗓️ 24 February 2024

⏱️ 27 minutes

🧾️ Download transcript

Summary

Join us as we explore how a simple shift in thinking can change everything you believe about your own happiness.  Our guest is New York Times bestselling author Cy Wakeman whose new book is called, "Life’s Messy, Live Happy:  Things Don’t Have to be Perfect for You to be Content".  Her website is realitybasedleadership.com.

Transcript

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0:00.0

Welcome to Nobody Told Me.

0:11.6

I'm Laura Owens, and I'm Jan Black.

0:13.9

On this episode, we'll explore how a simple shift in thinking can change everything

0:18.6

you believe about your own happiness.

0:21.9

We'll look at how a different perspective can enable us to live happily when life isn't perfect. And wherever you are in

0:27.8

life, I think you'll benefit from hearing the wisdom of our guest. Joining us is New York Times

0:32.5

bestselling author, Cy Wakeman, whose new book is called Life's Messy, Live Happy. Things don't have to be

0:39.4

perfect for you to be content. So I thank you so much for joining us. We absolutely love the book.

0:45.3

Oh, I'm so glad. And thank you for the opportunity. Now, you are a leadership consultant and

0:51.1

a drama researcher. Tell us more about your work. I started life as a counselor,

0:56.4

and as I became a leader, what I noticed was there was an enormous amount of waste in the

1:02.7

workplace and that that waste wasn't kind of downtime in a process. It was emotional waste or

1:10.1

drama. And we were looking for all kinds of

1:13.2

ways that we could improve the experience of our patients and our work. And I got really focused on

1:19.4

what if we could diffuse or eliminate the drama in our lives, that part that was just pure

1:26.8

waste that we added to already difficult situations,

1:30.7

what would that save us? And I was able, through my research, to quantify that the average

1:35.7

person spends two and a half hours a day, 816 hours a year in drama, doing work harder or with more mystery than necessary. So I thought,

1:49.1

what freedom to bring the world is to help people understand how to move through the world

1:53.9

differently so that they had less drama and less stress and less misery. It's been a fun

1:59.9

ride in terms of leadership development.

2:03.6

It's really easy to be happy and have a good outlook when things are going well.

...

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