There is no such thing as a perfect parent and there's no such thing as a perfect child.

Every parent makes mistakes. My dad made mistakes. My mom made mistakes. I made mistakes as a child.

We all make mistakes. It's okay. Yo, welcome back to another episode of the Relationship School podcast.

How are you?

You know, how are you really?

No, how are you really

how are you really really can you be honest with someone in your life about how you're

doing right now and look them in the eye and just tell them I'm a mess I'm beautiful I'm amazing I am shitty

Can we be more honest and authentic with the people we care most about. Yeah, I hope so.

This podcast is all about helping you through relationship challenges

and helping you become more relationally empowered.

That is what my life is about.

That's what this life is about. That's what this podcast is about.

Thank you for subscribing, thanks for listening, thanks for all the amazing five-star reviews.

If you haven't left one, please do.

Thanks for the amazing five-star book reviews, y'all, that's so cool. My book's

getting out there slowly but surely, and it means a lot that you would invest and

purchase that. Even if you're not going to read it, just buy it and give it to

someone else. That helps us reach more folks. I've been telling you guys about

my life-changing yoga practice and how my body is healing after decades of injuries.

And that's thanks to LIT Yoga, my friend Laura Hyman, and her incredible yoga technique, really, practice.

She combines physical therapy and Ossina yoga practice to help you get stronger in your core in all the right places and it's coming from someone who knows the body deeply as a person who's worked with so many injuries.

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