Cultivating Emotional Safety in Marriage
Famous at Home
Josh + Christi Straub
4.8 • 667 Ratings
🗓️ 5 October 2022
⏱️ 41 minutes
🧾️ Download transcript
Summary
They talk about:
* Approaching conversations in love rather than fear
* Having an "us against the world" mindset
* How to talk to your spouse about feeling emotionally safe
Show Notes:
Watch this episode on YouTube: https://www.youtube.com/watch?v=GU2TYVNwpVI
Order a copy of the Famous at Home book: https://www.famousathome.com/book
Go back and listen to our "Sex Makes Everything Better" episode with Laura Dugger: https://apple.co/3gRybLl
Marriage Coaching with Josh and Christi: https://www.famousathome.com/coaching
Transcript
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| 0:26.1 | So this is what I'm talking about in relation to you, listen to the podcast and you're like, oh my gosh, like these guys are safe for each other. And yes, 30,000 foot view, generally speaking, we are safe for each other. Like, we are very safe for each other. But there are moments. And then there's some of you listening, you're like, that's not us. The environment of our marriage is not safe. So we're going to talk about ways that we can do that here in a minute. But for a lot of other people, it's like it's generally speaking we feel safe, but there are moments where we're not. And those moments tend to really take us down a notch in how connected we feel |
| 0:32.5 | in our relationship. And so we're just in a difficult season right now. And so today was a difficult day. |
| 0:38.8 | You are listening to the Famous at Home podcast with Dr. Josh and Christy Straub. |
| 0:44.6 | Because when it's all said and done, we all want to know that we were famous at home. |
| 0:58.7 | Welcome back to the Famous at Home podcast. We're in a little series right now on marriage. Last week, we talked about game changers in marriage. This week, we're going to talk |
| 1:05.3 | about the atmosphere of marriage and what it looks like to cultivate emotional safety |
| 1:09.4 | in the context of marriage, |
| 1:11.1 | because we genuinely believe that it is the environment or the atmosphere from which we can |
| 1:15.7 | have every major conversation, every conversation where there's an elephant in your marriage. |
| 1:22.1 | We'll talk a little bit about what an elephant is in your marriage. |
| 1:24.9 | And then next week, we're going to be talking to our friends about money. And so money in marriage. And so today, we just want to set the tone for how you |
| 1:35.0 | have difficult conversations as it relates to money, as it relates to sex, as it relates to in-laws, |
| 1:40.1 | as it relates to where do we vacation, as it relates to one person being a dreamer and the other person |
| 1:44.3 | not being a dreamer and so on and so forth and so what does that look like what does that mean |
| 1:49.1 | okay so let's talk about what is emotional safety because that might be a new term for a lot of people |
| 1:54.1 | but it's so so so important and we want to sort of set the stage for why that is and what that would look like in a marriage, |
| 2:03.1 | what it doesn't look like, and then how to cultivate it, how to build it, because it's |
| 2:07.2 | something, it's not fixed, it's something that can grow, especially when you're aware of what it is. |
| 2:13.2 | We talk about it with kids a lot and we can point you to like earlier episodes in the show notes of where we've talked about that with kids and how we develop that even as parents within our home. |
| 2:22.5 | But how do we do that in a marriage? |
| 2:24.5 | I don't know that we've ever done a specific episode on that. |
| 2:28.6 | But emotional safety really is the thing that allows our entire nervous system of our entire bodies to be |
... |
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