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You're listening to Cultivating the Lovely with me, McKenzie Coppa Monroe from cultivating

thelovely.com and bull turquoise across pretty much all social media and

Jody McKenna from JodyMcKennan.com and Wisehouseoils.com. Today, we're going to be talking

about making big dietary changes. Yes. Fun stuff. Yes. And I will admit right from the get-go

that Jody has been much better at this than I have been. So I am eager as any of you to glean

from her story. And since we're focusing on fitness and eating and Patreon this month, I thought it would

be a good month to kind of talk about Jody's journey because they've been through the ringer

on doing all these kinds of dietary changes. And then I can talk about my failures to do so,

but mostly I'd like to learn from you.

So you guys have done some major overhauls on your eating in the past.

So would you just tell us like your food story?

Yeah.

So I grew up, you know, kind of like probably like a lot of kids in the 80s. So I'm obviously telling my age, 42.

But, you know, where it was hamburger helper, it was a lot of boxed things.

You know, I had cereal every morning.

I had peanut butter and jelly on, I think, I forget, not Wonder Bread, but, you know, like,

you know, like, yeah, yeah, right.

Oh, my goodness.

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