Hello and welcome to the Work for Change podcast. It's your host Jean. Your host. Yeah, your host too. And it's your

host is with the most. This is John. Thank you for...

The Donka Don. Yeah. I don't know what episode number this is but it's like 83 or four or something it's somewhere in the 80s

But welcome back to the work for change podcast you guys where this is the first like Brokast so just me and my brother here and we're

excited to have you guys here since we first brokast since we yeah yeah since the

two-week break that I mean really is not that much of a break.

But yeah, some people will take the same amount of breaks on accident.

Yeah, so we had to like tell ourselves to take two weeks off.

It was good.

But a lot of stuff has happened that we kind of almost I almost like we have to talk about it

Yeah, I agree right like but um before we get there, yeah, our gym opened up a week ago, right?

Yeah. About a week and a half ago.

Last Friday, yeah.

It's Monday when we're recording this.

Yeah, so about nine days ago,

10 days ago, something like that.

How do you feel, being back at the gym?

It's good.

It's definitely like, I got so used to working out at home that like I didn't know I like didn't know

How I would feel like I was honestly like almost nervous you know? Yeah, but that doesn't surprise surprise me yeah because it's how you're

an any gram six yeah but I was it's it's such a nice feeling it's something so

small as like doing my morning routine and listening to

...