Criticisms and hurtful comments from others don't apply when you are in alignment with your inner compass

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 12 May 2019

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

When someone puts you down by criticizing or making you feel bad, is their criticism accurate? Do you believe it to the point where you can't let it go? When you get into alignment with yourself morally, ethically, and sometimes even legally, you feel good knowing you are doing the best you can. And when someone tries to come along and knock you down, your solid foundation will keep you up, or at least help you get on your feet faster.

Transcript

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0:00.0	You are listening to the overwhelmed brain.
0:02.0	Today's episode is brought to you by the safe empowerment system.
0:05.5	If you've got anxiety and you've tried everything,
0:08.0	go to Quiet Begins.com and start dissolving your anxiety today.
0:13.0	Life presents the toughest challenges.
0:15.0	Every day you are faced with decisions that test your ability to express who you really want to be in this world.
0:22.0	We're told to keep saying affirmations and
0:24.4	keep thinking positively, but what do you do when that stuff doesn't work?
0:29.3	Welcome to the overwhelmed brain where you'll learn to make decisions that are right for you
0:34.0	so that you can avoid
0:55.6	dysfunction, handle toxic situations with grace and ease and show up as
1:00.5	your authentic self. Everything I talk about on this show is my personal
1:04.1	opinion and is meant for informational and educational purposes only.
1:07.5	Always consult a medical or psychological professional before making any changes
1:11.1	that could affect your physical or mental health.
1:13.2	I'm trying something a little differently today, you may not be able to tell, but I don't have my
1:17.8	headphones on and I'm doing this for the sake of comfort. Not that you care, not that it matters to you, but it's
1:26.2	odd to me. It's odd that I have, I don't hear my voice. I only hear it in the room, but I don't hear my voice I only hear it in the room but I don't hear it in my ears so it's just a
1:36.8	strange sensation because I've worn my headphones while doing the show for about almost
1:42.3	six years now.
1:43.0	And it's a little challenging.
1:45.0	So we're going to see what happens.
	...

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