Welcome to Hacking Your ADHD. I'm your host, William Kerb, and I have ADHD. On this

podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain.

Today, we've got a bit of a different episode coming your way. In this episode, I talk with award-winning director Saman Keshe.

Keshe is known for his narrative music video work with artists such as

Basement Jacks, Calvin Harris, and Placebo.

In our broad-ranging conversation, we talk about the creative process in having ADHD,

medication, therapy, and a whole host of other topics.

This episode is a bit more of the practical side of managing your ADHD, and there are great

tips littered throughout the episode. If you'd like to follow along in the show notes page,

you can find that at hackingyouradhd.com slash Saman Keshe.

And hey, just as a note, if cursing isn't your thing, maybe sit

this one out. But before we get started, today's podcast is brought to you by AG1. I started taking

AG1 because I was looking for a way to better hit all my nutritional needs. And now it's been

part of my morning routine for years.

While it's important to get a variety of foods into my diet, my ADHD can make it hard to follow

through on those intentions. I drink AG1 in the morning while I'm making my coffee, and it makes me

feel confident that I'm hitting all my nutritional bases. What sells me the most is just how easy

it is. I can just pop a scoop into some water and I'm good to go.

AG1 easily mixes in so I'm not sucking looking for something to mix it with. I just stick it in a

bottle, shake it up a few times, and I'm good to go. I enjoy mind chilled and so I pop it in the

fridge for a little bit and then I'm off to the races. Ag1 is an easy everyday habit that helps provide me with comprehensive support

for my brain, gut, and immune system. Its science-driven formula combines vitamins, probiotics,

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