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How's it going, everybody? Welcome to the Positive Mindset Podcast, where we work together to raise our

vibration, lift our perspective, and build a positive mindset. My name is Henry, and in this episode,

we're going to be talking about creating positive purpose in life, how you can feel good,

content, and happy with the experience that you are

experiencing. This is going to be especially important if you are feeling negative about your

job situation, your station in life, just whatever scenario you are in, this is going to be how

you can shift and get that positive mindset working for you. But before we get started,

we're going to take a few moments to slow down, zero in. We're going to take some deep healing, meditative breaths to help

us align on the frequency that we want in our lives. So you're going to pick a word. It can be love,

joy, happiness, abundance, forgiveness, whatever energy you want. And when you breathe in, you're going to say that word over and over and over again,

really charge yourself up with it.

And then as you're holding your breath, visualize yourself doing something in that frequency.

And then once you exhale, anything that no longer resonates with you will leave you

and you'll be in a more positive state.

So let's go ahead and take a deep breath in. And out.

All right.

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