Welcome to the Meditation Mindshifting Meditations to help you feel better fast, with your

host, Hitmetest, Shell Hamilton.

Hello and welcome.

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Balance.

When most people think about balance, they think about that point, just that one place.

Maybe it's like the seesaw of life is kind of moving back and forth, and suddenly they're

able to balance that seesaw on that fulcrum point.

That is not my idea of balance, and maybe I'm wrong, and that's okay too.

...