Secure attachment is an attachment style and parenting that we kind of say is what we are striving towards.

It is an attachment style where there is that emotional responsiveness between caregiver towards child.

It is a caregiver that is consistently meeting the needs of the child, both emotional and physical.

There's that emotional achievement. They're providing that sense of safety and security to their child.

Hey, everyone. Welcome back to the Pete Stocktalk podcast. This podcast continues to grow because of you and your reviews and your shares on social media.

So thank you so much for tuning in and being here today. I am so lucky to have the most amazing guests from all over the world.

Chat with me about parenting, health, education for parents, and today's guest is Jamie, a registered child psychologist, a mom and soon to be mom of two, who lives and practices in Alberta, Canada.

And we are talking about how to create connection and attachment with your child without losing yourself.

But first, I want to talk about today's sponsor, brainiac foods.

Looking for premium ingredients and convenient foods on the go for your kiddo, I love giving our son Ryan a well-rounded diet.

And brainiac foods has made this even easier with real and delicious snacks that feed the brain and fuel brilliance.

Brainiac was developed with a child's development in mind. Their line of products contain omega-3s, luteen and colon that help in powering memory, regulating mood and are important for brain development.

Their products include applesauce and fruit and veggie pouches, nut butters, bars, and more that combine premium ingredients with grab and go convenience.

And I love them too because they're delicious.

My son Ryan loves the applesauces, but make sure to check out my favorite, the brain bars.

The only granola bar that is clean label certified, a power green snack bar with a brain and eye boost available in apple cinnamon, chocolate chip, or peanut butter chocolate chip.

They are available Walmart, Amazon, Thrive Market, and select regional grocery stores.

As a bonus, brainiac foods is offering a discount to Pete's Doc Talk listeners.

Visit brainiacfoods.com and use code 20 Pete's Doc to receive 20% off your first order.

That's 20 PEDS, D-O-C, at brainiacfoods.com.

And now, let's get back to our episode.

Thank you so much for joining me today, Jamie.

...