Creating a Lifestyle with Jenna Willis

Disrespectfully

Envy Media

Society & Culture

4.4 • 4.7K Ratings

🗓️ 11 March 2022

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today Katie is joined by friend, former roommate, and fitness expert, Jenna Willis. Katie and Jenna recount how they met, wound up working and living together, and now Jenna was the person to introduce Katie to the one and only Sur Restaurant & Lounge. Jenna shares which wildly popular tv shows she has never seen before (it’s truly shocking), and which childhood classic movie she just saw for the first time. Katie asks Jenna for her best tips to staying motivated when it comes to exercise, and Jenna DELIVERS. She helps to explain common misconceptions about what exercise needs to be, the hesitancy around strength training, and re-framing the way we look at our workouts. Jenna gives us the inside scoop on her brand new Babe to Bride program and her Don’t Sweat it Alone program that she created at the start of the pandemic. Jenna is an absolute wealth of knowledge and if you want to learn some really useful tips and also to find out why you shouldn’t tell Jenna your dog is from space, yes you read that correctly, then be sure to check out this weeks amazing episode!

Visit Truebill.com/LOVEME to start cancelling subscriptions

Download Switchcraft for FREE and unlock the magical mystery.

Produced by Dear Media

Transcript

Click on a timestamp to play from that location

0:00.0	The following podcast is a DR Media production.
0:10.6	Welcome to What You're Gonna Love Me.
0:12.8	The podcast where we open the eyes, the ears, and the hearts of anyone who has judged or been judged.
0:19.4	Well, hopefully, I'm your host, Katie Maloney.
0:33.5	Hello, everybody. Welcome back. I have an all new episode for you today.
0:39.7	And I have an all new guest as well. Joining me, I have one of my oldest friends in LA here.
0:49.0	She's a saliva tartar, performer roommates, and former gym buddies. But now she's a full-time,
0:58.4	full-blown fitness expert, celebrity trainer, extraordinaire. I have Jenna Willis.
1:05.6	I love how I just wooed myself, because that's a normal thing.
1:09.8	Yeah, it's perfectly normal. You should woo yourself. Celebrate yourself.
1:15.5	Yes. Yeah. So Jenna and I met in 2008.
1:20.8	Whoa. I know. That's what's to do the math. 14 years ago. Yeah.
1:26.9	Wow. I know. We met doing background work on a show called Numbers.
1:33.5	Background work is so much fun. But we were doing background work. And Jenna is like five foot
1:40.9	10. Just kidding. We have to tell me five foot three. Five three, but has like the
1:48.4	you know, big dick energy of, you know, of a man who's seven feet tall. And she is just like laugh
1:56.9	as you can tell. That is just like so infectious. So we have to line up at the wardrobe trailer
2:02.7	to get our wardrobe approved, because they tell us to bring business attire, because we're supposed
2:08.2	to be like cop cops or like secretaries or something. I don't know. Some people work in an office.
2:14.5	Yeah. And Jenna's wearing some kind of like jeans, suspender combo.
2:21.4	And I hear her say to the to the wardrobe lady. She goes, this is okay, right? And then she just
2:25.6	heard her laugh. And I was like, she's funny. But like it was just like your delivery and of it all
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Envy Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Envy Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.