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Daily Boost — Motivation and Coaching

Create Your Average Perfect Day

Daily Boost — Motivation and Coaching

Scott Smith

Business, Health & Fitness, Education, Self-improvement

3.91.5K Ratings

🗓️ 7 March 2024

⏱️ 12 minutes

🧾️ Download transcript

Summary

Create Your Average Perfect Day How would you feel if every day, on average, was as you wanted?   It's time to make your dreams come true and create your "Average Perfect Day."  Here's how it works: 1) Find a quiet spot and write a detailed description of your perfect day. Let your fantasies flow onto paper until you've mapped out morning until night. 2) Focus on your daily experiences, not material goods. In other words, if you want a sports car, focus on how you feel in the driver's seat.   3) Fight the urge to judge. The goal is to slow down, tap into your core, and get excited about what's possible.  There is one last rule that you must follow. There are no limitations and no consequences. Let yourself be free to dream. You are going to be surprised how many start coming true. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Never give up fighting till the end got to get back up no time for loss

0:07.4

fighting to the end no matter what the cost

0:10.0

keep moving gotta get back up one keep moving I get back up

0:15.0

keep moving I get back up one keep moving I get back up one keep moving I get back up

0:20.0

I have to tell you I was sitting my office yesterday pondering the meaning of life and I'm not kidding. I really was.

0:29.0

And my phone rang and Madeline is on the phone.

0:32.0

Don't know how she got my number,

0:34.0

it seemed like a nice lady,

0:35.0

and she said, Scott, I was listening to the podcast

0:36.0

to keep moving,

0:37.0

got to get back up,

0:38.0

can I ask you?

0:39.0

How do you do that when it's so difficult to do sometimes?

0:41.0

How do you do that?

0:42.0

So, well, lots of stuff in life is difficult to do sometimes. How do you do that? So well, lots of stuff in life is difficult

0:44.4

to do. There's no doubt about that. So the only answer I have when you've decided what you want to do,

0:48.9

when you have made a commitment to doing it, when you believe that you're going to do it. You just have to have faith that it's

0:55.7

going to happen. It's all going to work out. It's something about being a human and

0:59.3

having an ability to understand there's a higher authority, the universe, whatever you want to call it,

1:04.0

when you just put it out there and just kind of give it up and say,

1:07.0

I'm going to have faith, this is going to work out.

1:08.0

Now what if it doesn't?

...

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