Hello and welcome. We're so grateful you're here.

Our meditation will begin shortly after a brief word from our sponsors,

who make these meditations available for free, for everyone.

Thank you so much for supporting the show.

Today I'm sharing an episode from the Healing Meditation for Women podcast.

A beautiful show I think you'll really enjoy.

If you're needing a little extra support,

emotionally, spiritually, or energetically,

this one's for you.

And if you find that you really enjoy this episode,

don't forget to follow on your favorite podcast player. How? How much do you feel is within your control?

Do your thoughts overwhelm you with negativity and you feel helpless?

What if you could change that perception and course correct?

What we focus on grows.

Be willing to explore positivity and be surprised by what happens.

The intention of today's healing meditation

is to help you envision and create the life you truly desire.

Let's center.

Connect deeply to your inner guide.

We ask for guidance, strength, and positivity to manifest our desires.

Place any personal intentions now.

And so it is, and so be it.

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