My name is Ben Greenfield and on this episode of the Ben Greenfield Life Podcast.

There's just, you know, backyard gardening with permaculture systems spread throughout

designed to build soil and nourish the plants. Of our food as medicine is what allows the fuel

in our body to be used in such a way where our performance can be that next level. Using it on

the daily and not waiting till something breaks or something else to get fixed, but rather building

that immune system up so strong that your awareness is in tune with your body that your ability to

make the best choices for you on a day-to-day basis.

Faith, family, fitness, health, performance, nutrition, longevity, ancestral living,

biohacking, and a whole lot more. Welcome to the show.

You guys know I talk about the microbiome and probiotics all the time because there is so much

BS and misinformation in the probiotic space when I heard about this company called Seed

and interviewed their amazing team of crack scientists over there with leading academic partners

across microbiology, immunology, genetics, metabolomics, and gastroenterology. I realized

somebody had actually formulated a probiotic that I like. It's a patent to delivery technology

to ensure the probiotic arrives at its final destination. No loss, no misconnections, because it's

engineered in this special cap called a Viacap, which not only contains some prebiotics and it

helps to feed the probiotic, but it shields it against oxygen and moisture, heat and light

and stomach acid. So your probiotic strains get delivered and this is near unheard of,

alive and well to the end of the small intestine to then be delivered into the colon,

where they give you all those health benefits, including probably the most important,

very, very nice bowel movement, regularity, and stool consistency, and ease of expulsion

and bowel movement comfort. So enjoy it. It's called the Seed Probiotic, and I'm going to give you

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