Cozy Cooking, Delicious Recipes & Real Talk | Half Baked Harvest’s Tieghan Gerard

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 9 October 2025

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

Bestselling cookbook author and creator of Half Baked Harvest, Tieghan Gerard, joins Dr. Will Cole for a candid conversation about building one of the most beloved food communities online. From writing cookbooks to navigating social media, Tieghan shares how she stays true to herself, creates cozy and approachable recipes, and maintains balance in an industry full of pressure and noise. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

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Transcript

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0:00.0	The following podcast is a Dear Media production. Hi, it's Dr. Will Cole. This podcast is the manifesto for a new breed of health seekers. This is the art of being well.
0:28.9	What's up and welcome to the art of being well.
0:34.1	Guys, I am so pumped about the release of longevity RX.
0:42.1	It's something that I've been working on for years, and it's finally here. This is my line of regenerative organic, whole-food, science-backed tools that I've seen move the needle for
0:48.5	our telehealth patients around the world, and I wanted to put it out in the world. There's a whole lineup. There's a whole
0:55.3	suite, if you will, an entourage of different products within the longevity RX line. But it's all based
1:03.4	on supporting longevity pathways, health span, and adding life to your years, not just years to your
1:10.5	life.
1:11.3	So you can fully thrive.
1:12.7	There's the cellular hydration,
1:14.0	which uses whole foods to bring about cellular hydration
1:18.6	using things like Celtic Sea salt,
1:21.1	coconut water, celery, watermelon,
1:24.0	these things that are high in what's called gel water.
1:27.0	It's physically using the matrix
1:29.0	of whole food with all its co-factors to enhance cellular hydration. Then there's Live 120,
1:34.8	which is the first cellular superfood. And the name behind it actually is because in the Bible,
1:40.8	it talks about how Moses lived to 120 years old, but still had vibrant wellness. So it's using
1:46.6	rare superfoods that have so much exciting science around it to enhance energy levels in the body
1:53.5	on a cellular level. And then there's Mag 18, which people love. It's a combination of whole food
1:59.2	sources of magnesium, 18 different kinds of magnesium and
2:03.6	sort of a magnesium multivitamin, paired with vitamin D3 and K2. Looking at labs on telehealth
	...

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