What's good y'all? It's Vaughn Miller, Super Bowl MVP, Sagmaster, and now your host of Free Range.

This is where NFL meets Real Talk. Every week, I'm bringing you inside the game from locker room stories to league-wide headlines.

You want football IQ locker room insight and real conversations with the people shaping the league.

Welcome to Free Range with Von Miller, where nothing is off limits and every down

counts.

New episodes every Wednesday.

Listen and follow free range with me, Von Miller, wherever you get your podcast.

Hey, good morning, 525 football Friday, the last one for the 2025 season, as the Seahawks will play the Patriots on Sunday night.

After this, we go, I guess, heavy with the NBA?

No, I will not stand for that.

You've got, well, you're not going to have much of a choice.

The Nakes are a really good team.

They're playing the Pistons tonight.

Oh, whether we could talk to pitchers and catchers.

I'd rather do that.

Really? For more than a day? Like, the first day, it's fun. I agree with you. I don't think. But like March 1st, it's like, oh, God, let's start the season. I know, I just, I don't think, I can't imagine people being interested in basketball. Well, they, I mean, remember when the Knicks are good and they get into the playoffs, it takes, it does dominate. It really does. You remember that with the, remember all those people outside Madison Square Garden taking over the streets? The Knicks are still a big deal. I know the Nets don't matter. I get that. The Knicks still matter. I don't know, man. They do, man. Hey, man. Hey, man. By the way, Amazon Prime had the Hawks. I'm like, who's watching this? The Hawks and some other team. On Amazon Prime. Yeah. Like, how many viewers is that getting? Not sure. Can't be a lot. You want to put the Cavaliers and the Knicks on. Fine. Pistons, Nicks, I get it. Lakers and anybody I don't know. Talk about you.

You know how I watch the and the Knicks on, fine. Pistons, Nicks, I get it. Lakers and anybody, I don't know.

Talk about you know how I watch the terrible things before I fall asleep at night?

This may take the cake. I'm only halfway through, so I'm not sure if the woman's guilty or not.

Going to save this for a Sunday night when you get ready for work, so you can really be miserable on Monday.

It's a documentary about a nurse in England, a woman, a young nurse who was

killing babies in the neonatal unit.

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