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🗓️ 20 August 2021
⏱️ 18 minutes
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0:00.0 | What is up you guys? I'm back for controversial thoughts and today I have a very interesting story for you. |
0:07.1 | As many of you know, I love to dig into mechanistic stuff and I love to look at |
0:12.2 | interventional studies. Sometimes we look at observational studies for what they're worth, but |
0:16.8 | I think that history and anthropology can teach us a lot as well. If you have heard the |
0:22.4 | podcast that I've done in the past with Chris Kenobi, you know about the history of COIL consumption |
0:28.8 | in the United States. And you know that there are striking correlations between the introduction |
0:35.2 | of seed oils into the western diet and massive increases in chronic disease. These are correlations |
0:41.2 | only from which we can draw a hypothesis which can be tested, which has been tested, which I will |
0:47.9 | talk about in this video. And we cannot draw causative inference without making those actual |
0:54.2 | interventional studies. But if we go even further back, we see evidence of chronic disease in populations |
1:02.8 | from thousands of years ago. One of the most fascinating of these examples is the ancient Egyptians. |
1:08.4 | These are perhaps some of the first examples of chronic disease in antiquity, in anthropology. And so |
1:15.4 | this raises a very fascinating question. What may be Egyptians fat and sick? There are others who have |
1:22.1 | made videos about this on YouTube. And when I saw those videos, I thought, I don't agree with |
1:27.8 | their conclusions. There's a video that's very well done from the channel, which is what I've learned, |
1:34.0 | which has the thesis that it was the introduction of carbohydrates into the Egyptian diet that |
1:39.1 | caused them to become diabetic. Now, I don't agree with that. I don't think that the large amount |
1:44.9 | of wheat in the Egyptian diet was fantastic for them. I think this is very nutritionally |
1:50.7 | bereft and nutritionally devoid of nutrients. But I don't think that carbohydrates per se caused |
1:58.1 | diabetes. I've talked about that in the past, but I want to show you guys evidence for what I think |
2:03.4 | actually made the Egyptians fat and sick. And there is a lot of consistency here across thousands |
2:08.9 | of years, millennia and very disparate populations, which I think points again toward a common culprit |
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