What is up you guys? Welcome to another edition of Controversial Thoughts.

We are at the end of the first week in January.

The first week of the animal based 30 is behind us.

Hope you guys have all joined us for the animal based 30.

If not, we are doing a 30 day animal based reset.

This January connected with heart and soil.

You can join over 8,000 other people who have begun their adventure with this already at animal based 30.com.

There are all sorts of resources there.

An infographic that I built on how to do an animal based diet.

Videos about how to do an animal based diet, which are the most toxic and least toxic plants.

All things I've done before on Controversial Thoughts and links to the desiccated organ supplements we make at heart and soil.

If you need more notes of tail nutrition in your life and you cannot get fresh organs, we've got bone marrow and liver back and stock.

Heart of the Warrior, we've got gut and digestion back and stock, we've got immunomilk, which is our grass fed colostrum.

B-Forgins and histamine immune will be back soon.

We've also got fire starter, which is on subscribe and save now.

And our number of other products in there to help you level up your nutrition with notes to tail nutrition, which is the way our ancestors have always eaten.

So let's get into today's topic.

This is perhaps the most controversial topic that I have ever discussed on Controversial Thoughts,

which is saying a lot when I've talked about COVID and many other things.

Today I'm going to talk about the other C word, which is coffee.

And it's so controversial.

This is amazing to me.

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