Controversial take. You should try to make your body look specifically whatever is most

attractive to the opposite sex. Specifically where everybody says, oh you should just

work out for you and love yourself and all that matters. Forget that. Specifically find

what the opposite sex thinks is the most sexy and tailored your workouts, your diet to

that goal. Your proportions, your measurements, your symmetry here on the horse farm that

I have a beautiful time and here's why you might say, oh no, well people lie but numbers

don't. Emotions lie but science doesn't at least good science. And here's and by the

way when I say the opposite sex look is the mono world so it could be opposite gender

sex whatever whatever sex you're attracted to and is attracted to you but with that disclaimer

here's why and here's why the science supports this controversial take and completely and

utterly refutes the concept of no just do whatever you think is best you know and by the way

I put one caveat I'm assuming you want to be healthy so here's how here's if you go to

the top scientist Daniel Lieberman from Harvard okay he wrote the book story of the human

body wrote a new book called exercise so he's an evolutionary paleoanthropologist he studies

the skeletal system of almost eight beats us. If you look at Dr. David bus evolutionary psychologist

if you look at the famous evolutionary biologists these are the most cutting edge scientist they're

on the edge of finding truth okay as best they can nobody fully finds truth but it's a process

when let's say you as a man okay there's like three things men do when it comes a fitness in my

experience number one they just kind of have their body whatever it is appropriate for their age so

you know if they're older they kind of have a gut if they're naturally skinny they're skinny you

know there's the old school way and the morphectomorphism morph right so if you're anectomorph super skinny

there's a huge subset the majority of the world they'll just stay skinny the rest of their life

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