Conscious Coaching with Brett Bartholomew #166

Muscle Intelligence

Ben Pakulski

Alternative Health, Fitness, Health & Fitness

4.7 • 761 Ratings

🗓️ 17 March 2021

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Brett Bartholomew has made a name for himself in the coaching world for going beyond the "you can do it" motivational talk and actually looking at what's needed in coaching to get the most out of a person.

Whether you are a coach or a spouse, a teacher or a parent, you'll want to listen to this episode.

Brett Bartholomew is a keynote speaker, performance coach & consultant, best-selling author, and Founder of Art of CoachingTM. His experience includes working with athletes both in the team environment and private sector along with members of the United States Special Forces and members of Fortune 500 companies.

Brett is also a self-published, best-selling, author of Conscious Coaching: The Art & Science of Building Buy-in.

Taken together, Brett has coached a diverse range of athletes from across 23 sports worldwide, at levels ranging from youth athletes to Olympians. He's supported numerous Super Bowl and World Series Champions, along with several professional fighters in both professional boxing as well as the UFC.

Links:

www.artofcoaching.com

www.artofcoaching.com/whatdrivesyou

@coach_brettb

Sponsor:
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Timestamps:

[0:28] Introducing guest Brett Bartholomew

[1:33] Bioptimizers

[4:35] What is conscious coaching?

[7:15] Creating buy-in: trust + commitment

[9:40] 3R Approach

[12:35] Emotional Agility

[15:25] How to assess your coaching

[20:16] Self-awareness

[21:35] Road blocks

[25:50] Dealing with confrontation

[31:20] Honesty

[33:40] Every virtue can be a vice

[35:10] Influence Tactics

[38:30] Archetypes

[42:13] Don't try to make someone what they're not

[46:45] Psycho-physiological interface

[52:52] Brett's audience

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Transcript

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0:00.0	Hey everybody. Welcome back for the Muscle Intelligence Podcast. I'm Ben Bikolsky.
0:15.0	As always, living our greatest life in a body you absolutely love is the mission and message of the show. We show up as great
0:22.2	people. We do great things. We lead from the front. And this is no exception. Today's guest is a
0:28.6	world-class coach. Brett Bartholomew. If you don't know Brett, you're going to want to pay
0:33.9	attention. Brett is the owner and creator of the conscious coaching
0:38.4	platform and the art of coaching. Now, just because you're not a coach, you may or may not be a
0:44.2	coach, doesn't mean you don't need coaching tactics. Why? If you own a business, if you interact
0:50.0	with other employees and coworkers, if you have children, you have a desired outcome that you need to
0:56.0	coach somebody through all of the time in your life. And the strategies that Brett Bartholomew talks about today
1:03.0	are utilizable across the board. Regardless of what your objective is, knowing how to support someone through their journey to accomplish their
1:12.8	mission is a superpower. It's a really, really important thing that I value and I've become good at
1:21.0	supporting people through their process. And there's so many things that go into this,
1:25.5	all of which we discussed today in this podcast.
1:28.4	Today's podcast is brought to you by a very new special product that I want you to pay
1:33.3	attention to.
1:34.6	So you guys hear me talk about nutrition all the time and my, you know, maybe the framing
1:40.0	of which I give you guys around nutrition is like, hey, yes, what you eat matters.
1:43.6	Like we need to source the highest quality food no matter what. It does matter. I don't care what anyone
1:48.2	says the quality of the food that goes in your mouth is of utmost importance. But so too is the
1:55.0	state of the system that you're putting it into. So if I'm putting a healthy plethora of foods into an unhealthy system,
2:02.8	it doesn't interact as well, right? There's going to be a different response. So I have to
2:06.6	place focus on, yes, what's going in, but also the state of the system on the inside. So I have to
	...

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