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The Exam Room by the Physicians Committee

Conquering Crippling Pain With Food: How Meg Donahue Triumphed

The Exam Room by the Physicians Committee

Physicians Committee

Nutrition, Medicine, Health & Fitness

4.9 β€’ 3.5K Ratings

πŸ—“οΈ 21 January 2021

⏱️ 83 minutes

🧾️ Download transcript

Summary

Meg Donahue had been in crippling pain for years. She struggled just getting out of bed in the morning and had become dependent on ibuprofen to get through the day. Her health continued to erode as she began to develop macular degeneration as well. Then she started eating a plant-based diet and everything changed.

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Meg joins "The Weight Loss Champion" Chuck Carroll to relive her journey back to health. It was a journey she did not even expect to take. She originally stumbled upon the idea of eating a plant-based diet to help her mother who had become gravely ill with a heart condition. She too began eating a fiber rich diet filled with fruits, vegetables, whole grains and legumes.


Together, mother and daughter rejuvenated their health! With her new lease on life Meg embarked on a new career, founding MamaSezz which was name the best vegan meal delivery service by Forbes Magazine!

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Chuck then shifts from inspiration to science as he revisits a conversation with Dr. Hana Kahleova who details her promising research on the effect that a plant-based diet can have on rheumatoid arthritis. It is research that offers hope to the tens of millions of people worldwide living with the painful autoimmune disease.

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Vote for The Exam Room for Best Vegan Podcast of 2020 on VegNews.

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β€” β€” β€”

Meg Donahue

MamaSezz: https://mamasezz.com

IG: @mamasezz

Her mother's story: https://youtu.be/vsJWdL7xK0k

β€” β€” β€”

Rheumatoid Arthritis Study

http://bit.ly/3izi8yO

β€” β€” β€”

Chuck Carroll

Twitter: @ChuckCarrollWLC

IG: @ChuckCarrollWLC

Facebook: https://wghtloss.cc/ChuckFacebook

β€” β€” β€”

Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

YouTube: https://bit.ly/PCRMYouTube

β€” β€” β€”

Barnard Medical Center Telemedicine

Schedule Appointment

https://bit.ly/BMCtelemed

202-527-7500

β€” β€” β€”

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Transcript

Click on a timestamp to play from that location

0:00.0

at one point in your life, you two were really battling it

0:04.1

and just taking gobs of IP profile.

0:06.0

I found that just kind of getting out of bed

0:09.1

became an event.

0:10.4

I had to like swing my legs out and it would take me like 10,

0:14.2

15, 20 minutes just to get cranked, you know,

0:17.3

straight up straight.

0:18.6

And I just thought this was the progression

0:20.9

and the repercussions of living a kind of active,

0:24.4

slightly crazy life.

0:26.0

I just always thought that was how it's gonna be.

0:28.4

But what happened, because I began eating

0:30.9

the whole food plant-based diet,

0:32.9

the pain started to just go away.

0:35.5

Well, hello there.

0:46.4

And welcome to the Exam Room podcast,

0:48.5

brought to you by the Physicians Committee.

0:50.7

Hi, I am the Weight Loss Champion Chuck Carroll.

0:53.6

Thank you so very much for giving the show a listen,

0:56.4

or a view, or a download, wherever it is in the world

1:00.4

that you are.

1:01.6

We appreciate the fact that you are here.

...

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