Compounded Grief: Coping With Multiple Losses At Once with Stephanie

Self-Helpless

Crossover Media Group

Comedy, Alternative Health, Health & Fitness, Education

4.8 • 3K Ratings

🗓️ 22 July 2024

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Delanie Fischer is joined by Stephanie Edwards, who shares about a series of losses, stressors, and other circumstances, that her and her family experienced within a very short period of time — including the death of her mother, and her brother, on the very same day. Stephanie is sharing details about her grieving process, taking a medical leave from work (and what going back to work felt like), what's been helping her cope, and how she's forever changed.

Plus:

+ The Relationship Between Grief And "Guilty Pleasures"

+ Stephanie's Favorite Book That Supported Her With A Lifestyle Change

+ A Powerful Way To Reframe The Waves Of Grief We All Experience

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Transcript

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0:00.0	What's up? It's Delaney and I'd love to invite you to become an honorary co-host of the self-helpless podcast. Do you want to pick episode topics and guess done?
0:07.6	Want to surprise your loved ones with shout-outs on the show for a birthday project launch a much needed divorce?
0:12.2	Whatever you're up to would love to be a part of the
0:14.4	celebration get your favorite and least favorite quotes featured on the podcast submit questions
0:18.7	for our special guests and find lots more new features and surprises at patreon
0:22.7	dot com slash self-helpless.
0:24.7	You'll also get added to our patron insider email list
0:27.2	to easily redeem rewards via a quick email reply,
0:30.2	because we know hanging out on patreon
0:32.0	isn't everyone's thing.
0:33.0	You can also opt out of emails if you prefer to be a silent supporter of the show.
0:36.6	And don't worry, we do not Scrooge McDuck these contributions.
0:39.7	A hundred percent of proceeds go directly to operating expenses that make this weekly
0:44.2	podcast possible and available to all. Learn more at Patreon.com slash
0:48.3	self-helpless or simply click the link in this episode's description. Thank you for
0:52.2	helping me fill the void of being the
0:53.4	last standing host of the self-helpless podcast. Thank you so much.
0:56.2	I'm no good I've taken good advice and I'm self-careless so don't tell me twice that lately I've been so stuck in my
1:09.0	head that I forget just about everything my therapist said maybe I'm self-helpless
1:19.0	Maybe I'm self-helpless
1:21.0	maybe I'm self-helpless
1:24.0	Maybe I'm self-helpless. Maybe I'm self-help-less.
	...

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