It's a new year, and according to Pew, 79% of resolutions are about one thing, health.

But there are so many fads around how to keep ourselves healthy.

On It's Been a Minute, I'm helping you understand why some of today's biggest wellness trends are, well, trending.

Like, why is there protein in everything?

Join me as we uncover what's healthy and what's not on the It's Been a Minute podcast from NPR.

In the smart, twisty, and very funny thriller comedy companion,

three young couples gather at a swanky lakehouse for the weekend.

One of the couples is not like the others.

That's because the girlfriend turns out to be a companion robot built to satisfy the boyfriend's

every fantasy. You've seen enough movies to know what's coming. Things go wrong, bodies pile up,

and the robot will have to fight for her freedom and her life. I'm Stephen Thompson.

And I'm Glenn Weldon, and today

we're talking about Companion on Pop Culture Happy Hour from NPR. Joining us today is the host of

a weekend edition Sunday, Aisha Roscoe. Hey, welcome back, Aisha. Hey, glad to be here. Glad to have you. Let's kick it off.

In Companion, Sophie Thatcher plays Iris, a robot program to love her boyfriend Josh, played by Jack Quaid.

The couple goes to a lake house along with their friends, including a gay couple played by Harvey Guienne and Lucas Gage.

Iris is anxious about fitting in with the group.

I just don't want to screw everything up.

Don't be poop, you're not going to screw everything up.

Just relax.

You know, don't be all moopy and weird.

Just remember to smile and act happy.

...