The words you use mean something.

They make a difference.

They can reinforce positives.

They can reinforce negatives.

They can do all kinds of things and change the perspective.

In order to change the way you look at something and change your perspective,

you oftentimes have to begin utilizing different verbiage.

Happy Monday, everyone.

It's Sophie.

And Adi.

We're always looking for new ways to support you, and we know firsthand how life can get in the way.

So we've created five-minute episodes with motivation from us and our great friends

to keep you feeling ignited and inspired no matter what life throws at you.

Welcome to the Ignited Motivation Podcast, mini episodes every Monday.

Listen while you brush your teeth.

Or on your morning walk.

And you'll never miss out on the latest tips and tricks that are keeping us feeling motivated.

This is a quote from Tony Gaskins.

It's communication as to a relationship is like oxygen is to life without it to die.

And when I first read that, I was like, oh, that's kind of, it's pretty intense.

It's pretty intense.

It doesn't really give you much leeway into keeping things to yourself.

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