I give it up for the time. bunch of bad asses if you know what I mean

they're coming out of the sky out of the city and on land gonna take it

to the get me.

O yeah, Ooo yeah, Ooo yeah,

Ooo yeah, Ooo, you,

like in love boys, time to explode boys,

make sure you get home boys,

they got so back, the pride of the fleets the bright swinging frogmen of the UTT

Hi, this is Commander Devine with the Unbital Mind podcast welcome back. If you haven't done so please

drop your email into our email list at sealfit.com so you can stay abreast of all the cool things we have going on at seal fit and

unbeeled mine.

Now we've been talking about emotional power and my last podcast we got deep into anger and

now I'd like to discuss the second demon anxiety.

Anxiety must be cast out into the desert to die at certain death.

This demon is ugly.

Anxiety stems from a nervous system that's rattled with never an extreme of subconscious fear.

It's the kind of fear that's different than the fear that sparks anger. Anxiety can be even more insidious than anger. Whereas anger is

typically focused on an easily identified target, anxiety can act covertly like poison just below the radar often without a target to lock

onto. It slowly and surely erodes confidence, reduces your entity and degrades your performance.

Anxiety can linger for long periods of time.

Since the underlying causes are hard to pin down and denial often blocks access.

So what does anxiety feel like?

...