The Guardian Labs has partnered with home instead to help families find the care they need.

You strive to deal with all the demands, but there's always something else to handle.

It's okay, Mum. I'll have a look.

This sound will embarrass you.

No, it'll embarrass you.

Your whole life is about helping others, but what about you?

Watch the full film now at TheGuardian.com forward slash help at home.

This message was paid for by home instead.

Hello, friends.

Comfort eating is supported by Uber Eats.

Whatever mood you're in, Uber Eats has a delicious selection of food to match it.

I think you'll be surprised at the sheer range of restaurants available from your local

favourites to be the chains like Honest Burgers, Pizza Express and Eats Who.

Get anything effortlessly.

Head to the Uber Eats app to discover your favourite restaurants.

I'm Grace Dent and this is Comfort eating from The Guardian, a podcast where we pay homage

to the lesser celebrated foods in life.

Because even as a restaurant critic, I believe our favourite foods are often the snacks we eat

when we're home alone.

Each week, a famous guest lifts the lid on the call for foods that have seen them through

their lives.

It turns out you can tell a lot about a person from what they eat behind closed doors.

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