Hey, it's John Moe. And look, your mind, your emotional state, your overall mental health might be having a hard time these days. I get it because, of course. On my brand new podcast, Depresh Mode, we're going to talk about it.

Depression, anxiety, trauma, stress, and all the mental obstacles

people run across all the time.

Recognizing that these things exist and that they have an effect on us is a good first step.

On depression mode, we'll go further and deeper conversations with real people who have struggled with real issues. They share their stories

with me to help you out. Folks like Patton Oswald. And then I was like, you know, Humphi

Bogart was never in therapy. And then my dad said, yeah, but he smoked a carton of cigarettes a day.

So he was in therapy. Kelsey Dera. Oh yeah. There's that thing where I feel like I'm in a

video game and my hands aren't real and I'm living the Tremens show. Okay. This two shall pass. And open

Mike Eagle. I have this public facing self and then I have my emotional self that tends to stay hidden.

And it was about finding a way to communicate to somebody that like, there's terrible shit

going on back here.

We have experts and therapists who specialize in mental health issues and can talk about

them in clear, plain language.

These conditions are common, they're ordinary.

There is no health without mental health.

Ideas you can try in your own life. But those sort of fatalistic attitudes about everything's

going to be like this forever can cause us a lot of harm. And so it's about understanding, okay,

what is helpful and what is harmful to our own success in life. So for conversations about mental health, conversations that are honest, vulnerable, sometimes pretty funny, and always real, take a moment to subscribe.

Depression Mode with me, John Moe, is coming March 29th.

Go to Maximumfund.org for more details and subscribe now wherever you get your

podcasts.

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