Come Home: Tend to the Earth and to Your Heart

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.7 • 5.1K Ratings

🗓️ 10 December 2021

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We are all just trying to find our way home. Now, the time has finally come. If you’re lost, if you’re depleted, if you’re trying to figure out who you are, you need to drop everything and listen to this episode. Today is the day that the Home Course is launched: a 7-week journey of nature based rituals and healing practices. Rachel has been manifesting this course for years now - and you’ve seen the hints over the past few months. Today, she shares everything it’s about from beginning to end, how the idea was sparked inside her, and what it looks like week by week. Because when we align with the earth, when we walk barefoot, when we hug trees and take care of the land - we are automatically taking care of our hearts. There is no time to waste. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hi, my darlings and welcome, welcome, welcome to a brand new episode of the Yoga Girl
0:10.0	podcast conversations from the heart.
0:13.7	I almost couldn't make it through this intro because I'm sitting here with goosebumps
0:19.2	covering my entire body.
0:21.6	I am smiling so big I'm having a hard time articulating and I'm almost crying.
0:27.8	Okay, there's this is a really big podcast for me to record.
0:34.4	I'm going to go ahead and say just for me personally, this is the most important and
0:39.4	what feels like the most heart explosive episode that I've recorded all year.
0:47.8	Today is the day that we launch our home course.
0:55.0	Okay, now I'm going to cry.
0:59.8	And now I'm going to cry.
1:00.8	Okay, I'm already crying.
1:01.8	We are five seconds into this podcast.
1:03.9	Okay, I need to take a breath so that we can really drop in together and breathe together
1:10.0	and be together because I have so much to share.
1:13.7	I am so excited and I feel so proud and I feel so emotional and this is just such a big
1:18.9	week for me in so many ways.
1:21.0	So let's just take a moment to ground into the body, root your feet to the earth or your
1:26.9	seat to the earth, place your hands to your heart, close the eyes if that feels good.
1:33.8	And just take a few minutes right here where a few moments at least to check in with
1:39.8	your body right now.
1:41.1	You can take a deeper breath in and a deeper breath out and give yourself a moment to
	...

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