Hey everyone, welcome back to Just the Good Stuff.

This is your host, Rachel Mansfield.

And in case you are new to the podcast and new to me, I am a cookbook author, recipe developer, podcast host, and mama to Ezra and wife to Jordan.

And I am coming at you from my closet in my apartment during quarantine

week 1 million. At least when I am recording this intro, we are still in quarantine when this

podcast is coming out. Who knows? Maybe a little something, something, something's going to happen in

the meantime. But I am so excited to bring you guys a brand new episode that I recorded, thankfully, before this all got

started. I think I've recorded this actually back in February. It is with the co-founder and co-CEO

and co-CEO of Mind Body Green, Colleen Walkup, and she is a very dear friend of mine. She is one of the

sweetest humans and her and her husband Jason are running the powerhouse.

You guys all know on wellness destination called Mind Body Green. In case you are new to Mind

Body Green, you're not familiar with who they are. They are providing a 360 degree approach

to wellness. They provide insights into the latest on mental health,

food, fitness, beauty, home, like anything. They're even, they have a podcast that's amazing.

They're always interviewing these people that I've never heard of that are so smart, so knowledgeable,

and I love everything that they have to share.

And most recently, they actually launched a supplement line, which they are not paying me to say

this. I can just say it because I've been using them. I love, love, love their supplements.

So like hemp multi-plus, I've been taking every single morning. It's been

helping massively with my anxiety. I didn't even realize that I had anxiety until I had a constant

racy heart. And I was talking to my friend Lisa and I'm like Lisa, like, why is my heart always racing?

Like I feel like it's like going to like blow up and she was Rachel. That's called anxiety. And

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