4.6 • 1.1K Ratings
🗓️ 12 March 2025
⏱️ 35 minutes
🧾️ Download transcript
Trish & Lorraine ask award-winning pharmacist Pupinder Ghatora exactly why we need collagen as we age, whether it can really help to plump skin and sort brittle nails and hair & how long it takes to see a difference. The co-founder of Ingenious Collagen also explains how to boost your body's production of it through your diet, and what to look out for if you're considering taking a supplement.
Brought to you in partnership with Ingenious Collagen
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0:00.0 | This episode is brought to you in partnership with Ingenius Collagen. |
0:13.3 | Lorraine, I've been feeling this overwhelming sense of lightness and relief this week. |
0:19.3 | I think it's because spring feels like it's finally here, doesn't it? |
0:22.9 | And my sap is rising. |
0:25.9 | I don't want to know about your sap, Trish. |
0:28.4 | I've told you that before. |
0:30.1 | I can keep that to your army of fitness men that look after you. |
0:34.2 | Yes. |
0:34.4 | You are right, though, because it's been so lovely in the sunshine. |
0:37.7 | I mean, the sunshine might well be gone by the time this goes out. |
0:41.4 | But I've been back at my Lido with the ducks there. |
0:45.5 | I've been going very early and I've been cycling off at 6am and it's been light. |
0:49.6 | It's been amazing. |
0:50.3 | Oh, my goodness. |
0:50.9 | That is quite impressive work, Mrs. Candy. |
0:54.2 | Hang on, can just clarify ducks at the lido. Do they swim in the pool? |
0:58.2 | Yes. We've got a family that have been at Parliament Hill. |
1:02.6 | Lido for a long time and they've come back with their little ducklings and they swim around us. |
1:07.6 | Yeah, it's amazing. You can see their little feet under the water. Oh, that's |
1:11.6 | quite motivating, isn't it? The ducks. That's so lovely. Well, it is very good news about spring, |
1:17.6 | but there is one problem, though, because obviously we can see everything a lot better because it's lighter. |
1:22.5 | You and your contact lenses. Yeah, exactly. And actually, what I've noticed, I don't know why this, every year this happens, so why it |
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