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The Rich Roll Podcast

Colin O’Brady’s Attempt On The Explorers Grand Slam World Record

The Rich Roll Podcast

Rich Roll

Self-improvement, Education, Health & Fitness, Society & Culture

4.812.9K Ratings

🗓️ 11 January 2016

⏱️ 134 minutes

🧾️ Download transcript

Summary

As I write this entry, it's Sunday evening, January 10 around 8pm. Less than one hour ago, after days spent slogging across Antarctic desert in -30 celsius temperatures, 30-year old pro triathlete turned mountaineering adventure athlete Colin O'Brady reached the South Pole — the first stop on his world record quest to become the youngest and fastest human to ever complete the Explorers Grand Slam — an adventurers challenge to summit the highest mountain on each of the seven continents as well as trek to both the North and South Poles. Only 44 people in documented history have successfully completed the challenge. Of these, only 2 have done it under a year. Colin's goal? Get it done in five months. If that's not amazing enough, consider that just eight years ago, Colin faced the very real possibility he would never walk again. After graduating from Yale in 2006, Colin left to explore the world on a backpacking trip. While in Thailand, he suffered a tragic accident and was severely burned in a fire. His injuries covered nearly 25% of his body, causing potentially irrevocable damage to his legs and feet. Determined to beat the odds, he set a seemingly outlandish goal to not just walk again, but to complete a triathlon following his recovery. Colin didn't just finish a triathlon. In his first attempt he won — stunning the multisport community with an overall amateur title at the prestigious 2009 Chicago Triathlon less than two years post-accident and after only a few months of training. On the day immediately following his victory, Colin turned pro, quit his job as a commodities trader, hopped a flight to Australia and spent the next five years representing the United States in triathlon competitions all over the world with a keen eye on landing an Olympic berth. Insane. And yet despite his amazing success, Colin sensed something missing from his life. He wanted more. A compulsion to more deeply explore uncertainty and precariousness that fatefully gave birth to the expedition he calls BEYOND 7/2. His inspiration isn't fame, but pure adventure, buttressed by a conviction to land a blow to childhood obesity by raising $1 million on behalf of the Alliance For A Healthier Generation, a non-profit founded by the American Heart Association and the Clinton Foundation dedicated to helping kids to develop healthy habits. From his hippie upbringing to life at Yale, organic farming on Kauai, and the physical, mental, emotional and spiritual fortitude required to succeed in his world record attempt, this is an incredibly inspiring conversation with a young man courageously embracing fear to meet his absolute limits in search of meaning, place and giving back. We cover a lot of ground in today's confab, including: * Explorers Grand Slam history * the logistics behind Beyond 7/2 * how to manage fear, risk & unknowns * the difference between poles vs. peaks * climate change impact on the North Pole * the desire to combat childhood obesity * Colin's tragedy in Thailand * Colin's remarkable recovery * Colin's Olympic dream * the discipline of swimming as a springboard * lessons learned from world champions * physical/mental preparation * Colin's daily meditation routine Enjoy! Rich

Transcript

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0:00.0

So it's that process of having that big goal out there but also those

0:03.9

incremental steps along the way which you know for me was was challenging and

0:08.8

powerful and tested every inch of me but in the end really you know led to it a

0:12.3

beautiful outcome. For me it's always been about the journey, about the adventure

0:16.6

and about you know living my passion and that's been enough reward for me.

0:20.8

That's Adventure Athlete Colono Brady and this is the Retroll Podcast.

0:30.0

Hey everybody how you doing it's Rich Roll. I am your host. This is the Rich Roll

0:42.9

Podcast. You know what I do here right? Each week I sit down with the best and

0:46.8

the brightest across all categories of health, wellness diet, nutrition,

0:49.9

fitness, entrepreneurship, spirituality in the case of today's guest adventure

0:54.1

sports. Why do I do this to help you guys unlock and unleash your best most

1:00.4

authentic cells? So thank you for tuning in today for subscribing on iTunes for

1:04.3

always using the Amazon banner at at Rich Roll.com for all your Amazon

1:08.4

purchases. I'm continuing this new trend of doing the intro without any script

1:14.4

whatsoever, winging it makes me very uncomfortable, nervous. This might be a

1:19.7

little rough around the edges but people seem to like it last week for the most

1:23.9

part. So I'm going to give it a stab again and we'll just see how it goes. One

1:30.1

thing I want to comment on before I get into today's guest is 2016 for me is

1:36.0

going to be a lot about video. I have committed to uploading one new YouTube

1:40.2

video a week. I'm also doubling down on Snapchat. I've been doing a lot on

1:44.1

Snapchat around morning routines. You can find me there at I am Rich Roll. I am

1:49.8

Rich Roll. Why am I doing this? Well video has always been a very underdeveloped

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