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Colin Dunsmuir, founder of True Yoga and author of How to Find Stillness Within, talks with J about the teachings of TKV Desikachar and the nature of yoga transmission. They discuss Colin's decision to forgo the final stages of authorization in Ashtanga Vinyasa and become a yoga therapist, the training process he went through, distinguishing characteristics of an individualized approach, Desikachar's unique example, principles of personal practice, and understanding the stages that lead to deeper spiritual truths and awareness.