We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.

In a special episode of a millennial mind, I sat down with Nicola Adams to explore how appearance-based

compliments and body talk shape our self-worth without us realising it. In partnership with the

Dove Self-Esteen project, we unpack the tools to change the conversation for

ourselves and for future generations. Listen now and download the free body confidence journal

at Dove.com forward slash Y2K.

Rated T for Teen. Each year, thousands of adults lose their shred. It's an epidemic

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With new parks, cross-platform multiplayer, and sick new game modes, we can put an end to shred loss

everywhere. Let the new Tony Hawk's Pro Skater 3 and 4 and show the world that the shred's not dead.

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I've got two questions that we need to get out of the way before we get into the other happenings of the world.

But now I have a statement as well.

Love the new Kentucky signage next to Randy.

That's new.

I like that a lot.

Oh, no, it's been there a while.

I just had an angle a little better.

Boy, still kicking tail in the college college worlds are on the way to the

college world series so showing some support.

Mm-hmm. Mm-hmm. Need to do it. But my first question is did you find her?

...