Cole Hocker | His 3:50 Mile, Uncommon High School Training, Addressing the Beef, Ab Routine?? and more!
Convos Over Cold Brew with Emma Abrahamson
Emma Abrahamson
4.9 • 1.2K Ratings
🗓️ 18 February 2021
⏱️ 45 minutes
🧾️ Download transcript
Summary
In this episode Emma sits down with Oregon Track and Field runner Cole Hocker, who recently ran a 3:50.55 mile as a sophomore, placing second behind teammate Cooper Teare who set the collegiate record. They talk about his uncommon high school training which led him to winning Footlocker Nationals, transition into college, his mindset now as a world-class athlete and answers some listener questions about the Centrowitz beef on his Instagram. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Cole on Instagram at @colehocker.
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| 0:00.0 | What's up fellas, welcome back to commas over Culver with me, your host Emma Abrahamson. |
| 0:05.2 | Today we are talking to Cole Hawker, he is a sophomore at the University of Oregon, GoDux, |
| 0:10.0 | and you may know him as one of the college runners who just ran a 350-mile this past weekend, so |
| 0:16.5 | I'm super excited about this episode, we talk about what running a 350-mile is like, |
| 0:21.3 | what does high school training look like, leaning up to footlocker, where he won in 2018, |
| 0:25.1 | then got second at NXN as well, how the transitioning to college running has been, |
| 0:29.0 | and what's been different for him. The Centro Beef has a lot of people asked for and his thoughts |
| 0:33.7 | on it, so stay tuned for today's episode. Today's episode is brought to you by Green Chef. Green Chef |
| 0:39.6 | is the first USDA certified organic meal kit company. They make eating well easy and affordable |
| 0:44.0 | with plans to fit every kind of lifestyle, so whether you're keto, paleo, vegan, vegetarian, |
| 0:48.1 | or just looking to eat healthier, there's a range of recipes to suit any diet or preference, |
| 0:52.8 | and let me tell you guys, the recipes are so good. Ingredients come pre-measured, perfectly |
| 0:58.4 | portioned and mostly prepped, so you can spend less time stressing and more time enjoying |
| 1:02.5 | delicious home-cooked meals. Green Chef literally levels up my dinner game every time I get a box. |
| 1:07.6 | The meals are so flavorful, which is the biggest difference from like, if I cooked myself, |
| 1:12.4 | like I just make very basic boring meals, but every time my Green Chef box comes, I get so excited, |
| 1:17.6 | because I just know that the meal is going to be so flavorful. They make it so easy too, |
| 1:22.0 | because since everything comes pre-measured and mostly prepped, the meals only take about 30 minutes |
| 1:28.0 | to make, which is awesome for someone like me who, I mean, I love cooking, but I don't want to |
| 1:32.8 | spend all night in the kitchen, so having a meal made in 30 minutes that tastes as good as Green |
| 1:37.3 | Chef says is unreal, so. Green Chef is now owned by HelloFresh, and with a wider array of meal |
| 1:42.5 | plans to choose from, there's something for everyone, so I like to switch between the brands, |
... |
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