COLD WATER THERAPY | John Jewett & Luke Miller | J3U Ep.70

Real Bodybuilding Podcast

Fouad Abiad

Sports

4.9 • 891 Ratings

🗓️ 4 April 2023

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, John and Luke give their insight into a popular topic in the industry, cold water therapy; ice baths, cryotherapy, etc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	We love our lacto-free. It tastes just like regular dairy, but without the lactose,
0:05.0	so we've been able to enjoy all of our favorite meals without any worries.
0:09.0	Go and find out more at Aralalacto-free.
0:11.0	C. UK.
0:17.0	Welcome to the J3 University podcast. I am your host John Jewett.
0:19.0	And I am your co-host Luke Miller.
0:21.0	Our mission is to elevate the physique
0:23.4	coaching standard and deliver the highest level of competitors to the stage.
0:27.8	Let's jump into today's episode. Cold water therapy sucks for muscle gain. The people are angry.
0:40.3	Oh goodness. It's this topic for the day, but Luke, where do we live? We live in Texas. We live in Texas. We live in Texas. Texas is not cold.
0:53.0	No. I feel like there's...
0:56.0	Luke and I both...
0:57.0	There's a lot of...
0:58.0	We prefer the heat.
0:59.0	A lot of jacks people that walking around here.
1:05.0	I like that is the science, we're laying that is the science.
1:08.0	That's, we're laying that.
1:10.0	Yeah, everything's bigger in Texas.
1:12.0	Texas is hot, Henceforth, heat equals big people, right?
1:17.0	Oh my goodness.
1:19.0	Science quote for the day.
1:21.0	Oh man, just call us Ned Ned the Jack guys isn't it Ned the science guy or whatever it is.
	...

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