Codependency & Boundaries w/ Sharon Martin

Adult Child

Andrea

Relationships, Health & Fitness, Education, Society & Culture, Self-improvement, Mental Health

4.9 • 1.8K Ratings

🗓️ 24 May 2023

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The biggest misconceptions about codependency - where people are going wrong when setting effective boundaries - when to go no-contact with your family. The answers to these questions and more on today's episode with Sharon Martin.

Sharon Martin, DSW, LCSW is a licensed psychotherapist who has been practicing in San Jose, CA for over 20 years. She specializes in helping individuals struggling with perfectionism, codependency, and people-pleasing using cognitive behavioral therapy (CBT), mindfulness, and self-compassion. She is the author of The CBT Workbook for Perfectionism. and The Better Boundaries Workbook. She also writes the popular blog Conquering Codependency for Psychology Today.

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

🔗 https://theshitshow.mn.co

✅ 4 weekly zoom support groups

✅ Support community at your fingertips with discussion boards and chat

🛍️ SHITSHOW MERCH ➡️ www.adultchildpodcast.com/shop

👩HELP A GIRL & CAT EAT🐱 ☕️ www.buymeacoffee.com/adultchild

Follow Andrea on social ⬇

📸 www.instagram.com/adultchildpod

🎵 www.tiktok.com/@adultchildpod

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0	The primary purpose of a boundary is to take care of yourself, not to control others.
0:08.0	My name is Andrea and this is Ital Child.
0:27.1	Welcome back to Ital Child, where we took a deep dive into the impact of growing up in a dysfunctional family.
0:33.2	Ahoi, my dear shit shows.
0:35.4	Remember when I used to say, uh, what was the thing before that I used to say that was like cringy?
0:40.4	Like, howdy hoe?
0:42.3	Howdy hoe?
0:42.8	Yeah, howdy hoe, my dear shit show.
0:45.7	I guess I went from like the cowboy theme to pirate themes.
0:49.3	Like howdy hoe, now we got ahoi.
0:51.8	Hi for any new listeners.
0:53.6	Yes, this is a strange experience and to make this even kind of stranger,
0:58.2	I want to share a pivotal ahoi that I had today.
1:02.0	So we all know the song or maybe we don't all know the song, but we should all know the song Brandi.
1:08.7	The seller sub-brander, uh, you know that song.
1:12.2	When it says, what a good wife you would be.
1:15.9	So my whole life, what I think they're saying right after this is,
1:20.0	but my life, my love and my later is a sea.
1:24.4	My life, my love, my lady is the sea.
1:26.5	Well, folks, I learned that that's not the case.
1:29.6	It is saying, yeah, your eyes could steal a sailor from the sea.
1:35.6	Your eyes could steal a sailor from the sea.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Andrea, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Andrea and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.