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And we know that like,

abstinent only education for bed sharing

or sleep training, like it just it doesn't work.

It's not effective and so parents need to know that there

are so many options out there available to them

and that they're not always just stuck in one situation like things can be changed and you can

move away from things you can move into new you know habits and situations and

that whenever you choose to whenever it's not working for you anymore.

Hello and welcome to the show, whether you're driving, exercising, meal prepping, eating, or whatever it is you do while

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