Pensions can seem really complicated and that is why Pension B is on a mission to make them simple.

Join me, Philip Alam, on the Pension Confident Podcast as we explore how you can navigate the cost of living crisis and how your financial personality

or even your relationship status can impact on your spending and savings habits.

Stream the Pension Confident Podcast today wherever you get your podcast.

Hello, Chris Sweeney here from the Homo sapiens podcast, the show that brings you the world from an LGBT-plus perspective.

Homosapience is currently brought to you by none other than do it London.

Be sure to know the four scientifically proven ways of preventing HIV, which I'll go through now.

Testing is one of the most important elements of HIV prevention and it's quick, it's free

and it's confidential. Test regularly and know your status. Condoms, they can protect against HIV as

well as other sexually transmitted infections, so stay safe and use these at all times. Thirdly, prep is a pill you can take which prevents HIV

for people who are HIV negative. And lastly, undetectable equals undransmissible.

So if someone who is HIV positive is undetectable,

it means they cannot pass the virus on.

People with diagnosed HIV take medication,

anti-retroviral therapy, otherwise known as ART, to control the virus.

The majority of people in London on treatment have a consistently undetectable viral load.

This means the virus cannot be transmitted to a

sexual partner. So treatment for HIV also acts as a method of

viral prevention. Visit do it London. org to find out more. Oh. John Moxley once said of CM Punk, fragile mind, fragile ego, fragile body.

And unfortunately, there is bad news here everyone. CMpunk is injured.

CMpunk is going to be missing WrestleMania and it kind of sucks.

What has he made of real glass crimey river?

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