Cleared Hot Episode 76 - Power hour from spring camp with Travis Davison and Matt Thornton
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Cleared Hot
4.9 • 11.2K Ratings
🗓️ 25 March 2019
⏱️ 69 minutes
🧾️ Download transcript
Summary
Power hour with two BJJ bad asses.
I just returned from the SBGI (Straight Blast Gym International) spring camp, an experience that can only be described as a shotgun blast of information to the face.
Matt Thornton is the founder of SBG, a lifelong martial arts participant, coach, and author. Travis Davison is the VP of SBGI, a 20 year BJJ practitioner, and the owner of SBG Montana.
I could not pass up the opportunity to sit down with these two to discuss the origins of SBG, the progression of BJJ, their thoughts on the past and future of the sport/activity, and the impact and importance it can have outside of the gym environment.
Transcript
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| 0:00.0 | What's happening everybody? |
| 0:03.3 | Episode 76. |
| 0:04.3 | I'm a little bit late today in terms of getting the podcast out on time. |
| 0:08.5 | Usually I schedule it to release in the early morning hours, but I was traveling in the |
| 0:12.9 | early morning hours. |
| 0:14.2 | But the calendar still says Monday, so we're going to be good. |
| 0:17.4 | Before we get into the episode, a little bit of housekeeping. |
| 0:19.6 | Housekeeping got some sponsors today for the podcast. |
| 0:22.8 | This episode, episode 76, is brought to you by Onit. |
| 0:26.0 | If you're a fan of the podcast, you're going to have heard me talk about on it before |
| 0:30.7 | they are a human optimization organization focusing on supplementation, exercise protocol, |
| 0:39.1 | and they also have some gear. |
| 0:40.2 | If you go to Onit.com, on it. |
| 0:41.9 | Onit.com slash hot, you're going to land on the Clearhut landing page. |
| 0:46.9 | You'll know it's the right spot because it has the cover art of the podcast. |
| 0:49.5 | You're going to get 10% off when you check out the first landing page or all the products |
| 0:53.8 | that I routinely use. |
| 0:54.8 | But what I will say, as I have always said, because I think it's true and I think it's |
| 0:59.0 | important, is that supplementation should be the last thing that you're focusing on |
| 1:03.5 | not the first. |
| 1:04.5 | If you have a lot of things in your life, you need to tune up at a macro level. |
| 1:08.5 | I don't want you to waste your money or your time or your effort. |
... |
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