Clean Eating (And How It Fucked Up Our Relationship With Food)
Run, Selfie, Repeat
Kelly Roberts
4.8 • 1.1K Ratings
🗓️ 3 February 2022
⏱️ 76 minutes
🧾️ Download transcript
Summary
Hey Gang! Ready for another segment of Poison Punch? Today, we're talking all about "clean eating"! This week, we're investigating: -What is clean eating?
-Why is it harmful?
-How do you know if it’s a problem?
And more! JOIN US!
Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s the diets, the weight loss teas and programs, workouts, and superfood powders that say they’re selling health. Or the supplements, creams, prescriptions, makeups, treatments, and procedures that promise to make you look younger and yield you, unconditional love. And it’s all the apps, pop-ups, fads, people, retreats, and goop that cost a fortune but guarantee a better version of you. Poison punch is the 70+ billion dollar industry that profits off you looking in the mirror and thinking, “I’m fat, old, tired, and ugly”.
Poison punch is everything you're being told and sold to fix problems that (spoiler alert!) don’t actually exist.
There’s no way in hell the diet and beauty industries are going anywhere. Poison punch is here to stay. And while we might not be able to rid the world of poison punch, we can change our relationship to it. Join hosts Kelly Roberts and Kayla Reynolds M.S. every Monday as they figure out what’s poison punch, what punch has traces of poison in it, and what’s actually true.
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Transcript
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| 0:00.0 | Hold on to your tits, ladies and gentlemen, because this episode is going to be gnarly. |
| 0:11.9 | I only say that because Kill and I were like genuinely having a really interesting conversation |
| 0:15.5 | and we were like, oh, wait, that's what this episode is about. |
| 0:18.3 | Dumb, dumb, dumb. |
| 0:19.3 | I'm excited. |
| 0:20.3 | Hi, gang. |
| 0:21.3 | Welcome to the Run Selfie Repeat Podcast. |
| 0:23.3 | We normally talk about life with the side of running, but this is Poison Punch. |
| 0:27.2 | It's a Poison Punch segment, episode time to be alive. |
| 0:35.0 | That sounds about right? |
| 0:36.0 | I'm Kelly Roberts. |
| 0:37.0 | And I'm Kayla Reynolds. |
| 0:38.0 | And I'm really excited about this one. |
| 0:40.1 | Oh, this one's good. |
| 0:41.7 | This one is good. |
| 0:42.7 | It's going to be good. |
| 0:44.5 | It's going to be good. |
| 0:46.2 | I opened up my inbox, um, well, no, my inbox is always open, but I specifically asked |
| 0:54.8 | people, um, to share, ask questions, share experiences, et cetera, related to the topic |
| 1:02.4 | that we are going to be talking about. |
| 1:04.0 | And we don't need to be mysterious because people can see what it's about. |
| 1:06.6 | Yeah. |
... |
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