4.8 • 1.7K Ratings
🗓️ 4 November 2025
⏱️ 30 minutes
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| 0:00.0 | So when your muscles feel tired or weak, it's probably because they're not activating the way they should. |
| 0:05.9 | And that's where Suji comes in. |
| 0:08.3 | Suji uses gentle, targeted compression to help your body recruit more muscle fibers. |
| 0:13.8 | So even light movement turns into real strength building work. |
| 0:18.2 | It helps you build strength, recover faster, and move better all the while |
| 0:22.7 | protecting your joints. What I really love is that you get the benefit of a heavy workout |
| 0:27.2 | while only using about 20% of the weight. This means less stress on the body and more support for |
| 0:32.7 | your muscles to recover. It's trusted by athletes, physical therapists, and anyone who wants to stay active, strong, |
| 0:39.3 | and pain free. Try suji at trisugi.com. That's t-R-Y-s-U-J-I.com and use the code Dr. Motley to get |
| 0:47.6 | your exclusive discount. Hey everyone, Dr. Josh Axe here. I'm going to go out on a limb and say you're |
| 0:53.6 | probably someone who's deeply interested in elevating your health, righte here, I'm going to go out on a limb and say you're probably someone who's deeply |
| 0:55.2 | interested in elevating your health, right? Yeah, I think so if you're listening to this podcast. |
| 0:59.9 | Well, if there's anything I've learned over the past few decades of helping patients and other people |
| 1:04.7 | heal and transform their health, it's this. If you truly want to heal and experience a breakthrough, |
| 1:09.5 | it happens at the intersection of natural health, holistic medicine, personal growth, and even psychology. |
| 1:15.6 | And that's exactly what I dive into on the Dr. Josh Axe show. |
| 1:19.4 | On my show, I give practical tips and insights on how to grow in body, mind, and spirit and overcome conditions like hypothyroidism. |
| 1:28.3 | I teach principles like how to become a better methylator, improve gut health, |
| 1:33.3 | experience a breakthrough in autoimmune disease, how to detoxify your body, and how to heal |
| 1:38.3 | using food as medicine, but also mindset medicine. |
| 1:42.3 | Whether you're looking for a mindset breakthrough, a spiritual |
| 1:45.5 | breakthrough, or a health breakthrough, you're not going to want to miss the next episode of the |
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