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The Final Furlong Podcast
The Final Furlong Podcast
4.7 • 1.6K Ratings
🗓️ 6 January 2026
⏱️ 59 minutes
🧾️ Download transcript
Summary
Transcript
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| 0:00.0 | Hiya, Kenny the Hamster here, beloved pet of Doug and Carol Brookbank. Now, I've got to hand it to Doug and Kazah. |
| 0:08.1 | They're doing school pickups, jobs, trips to the supermarket, and still find time to get healthy. |
| 0:13.4 | Apparently, it's down to some NHS Healthy Choices quiz. Only took them five minutes to do, then gave them a simple plan to get started. |
| 0:21.1 | Total amaze balls. |
| 0:23.2 | Take your first little step to Healthy. |
| 0:25.4 | Search NHS Healthy Choices quiz to get a score and a plan that's right for you. |
| 0:30.2 | Why do growing businesses love working in Slack? |
| 0:32.9 | Let's ask Christia Ari Bikes. |
| 0:34.7 | Running things in Slack saves me so much time. |
| 0:37.4 | AI summaries save 97 minutes per week. |
| 0:40.5 | What say you? |
| 0:41.4 | Rocks from Gosney. |
| 0:42.5 | Slack helps us build community. |
| 0:44.0 | It helps us build connection. |
| 0:45.3 | Your partners, vendors and customers all in one place. |
| 0:48.4 | Take us on home, Ashley from Carraway. |
| 0:50.4 | If we did have Slack tomorrow, I would explode. |
| 0:53.5 | Well, let's not let that happen. |
| 0:55.2 | Visit Slack.com slash podcast to get 50% of Slack Business Plus. |
| 1:00.3 | Hear that? |
| 1:01.4 | It's your big McDonald's hunger calling because the Big Arch is back. |
| 1:04.9 | And this time it's here to stay with juicy beef, cheddar cheese and that Big Arch sauce. |
... |
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