Christine Syrad: Subtitles, procrastination & fermentation

Women & ADHD

Katy Weber

Mental Health, Self-improvement, Health & Fitness, Education

4.9 • 685 Ratings

🗓️ 19 September 2022

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 103 with Christine Syrad.

“Our attention is like a river. Sometimes you could do with a dam because you can’t stop yourself from focusing. And other times you go through massive droughts.”

Christine is a gastronomist and fermentation enthusiast who also happens to speak 5 languages. She grew up between the UK, Japan, and Italy and has spent the last decade or so in Switzerland, where she now resides with her husband and daughter.

She is also the face of fermentable, where she not only teaches workshops to other chefs about the art of fermentation, but also packages and sells her own fermented products.

Christine and I talk all about her globe-trotting childhood and mixed-race heritage, and how her ADHD contributed to her many varied career paths over the years, as well as how her hypersensitivity helped her learn so many languages over the years.

We also talk about her years living in Japan and how ADHD is viewed in Japanese culture.

Christine is an absolute delight and a wonderful storyteller — I truly hope you love this interview as much as I did!

Website: fermentable.ch

Instagram: @fermentable

Episode edited by E Podcast Productions

Find the transcript of this episode at www.womenandadhd.com/transcripts

This episode is sponsored by BetterHelp. As a Women & ADHD listener, you’ll receive 10% off your first month of BetterHelp when you use this link: betterhelp.com/womenadhd

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Transcript

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0:00.0	Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you
0:05.2	than they do for everyone else? Do you struggle with motivation even for the things you actually want to do?
0:10.6	Are you exhausted even though it feels like you're not getting anything done? If you're nodding along,
0:15.9	then I've got some exciting news. I've recently expanded the women and ADHD team by joining forces with a few
0:22.4	of my favorite ADHD coaches, each of whom I trust wholeheartedly because they share my values
0:28.1	of compassionate, neurodivergent affirming support. Consistent one-on-one coaching from someone
0:33.1	who truly understands what it's like to live with ADHD can make all the difference in life.
0:38.6	Our women and ADHD coaches provide guidance, support, and accountability you can trust
0:43.6	with accessible pricing and free consultation calls, so you can find the right coach for you
0:48.6	without any pressure or pushy sales tactics. Just real support from women who truly get it. Discover what's possible
0:55.3	when you have the right support. Head to women and ADHD.com slash coaching to book your free
1:00.7	consult today. I think our attention is a bit like a river. So sometimes you could do with a dam
1:09.6	because you can't stop yourself from focusing on something. And sometimes you could do with a dam because you can't stop yourself
1:11.8	from focusing on something
1:13.2	and sometimes you go through massive droughts.
1:16.6	But most attempts to forcefully redirect rivers
1:19.6	or mess with their flow,
1:21.2	yeah, they hand bandly in the long run.
1:23.7	So I think we should actually honour
1:26.5	the irregularities of the flow and go with it.
1:34.2	Hello and welcome to the women and ADHD podcast. I'm your host, Katie Weber. I was diagnosed
1:40.6	with ADHD at the age of 45 and it completely turned my world upside down. I've been looking ADHD at the age of 45, and it completely turned my world upside down.
	...

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