Meditation has, by far, been the most important discipline in my life.

Any spiritual discipline, prayer, worship, all the things I grew up with, none of them

have been as directly life-changing as meditation has been for me.

And it has allowed me to experience my life more fully, more presently.

The colors shine brighter, the music sounds better.

It's just been life-changing.

And I've been so excited to see all of the meditation apps and the mindfulness sort

of ideas sweeping the world, the Western world through our technology and, you know,

in the workplace even, there's time, my daughter's school to have times for mindfulness.

I love that.

But there's an aspect, a spiritual aspect, to meditation that is missing from a lot of

the cultural mindfulness movement.

As wonderful as mindfulness is, there's more.

We started as the liturgists with meditations.

Or even did the podcast.

We did meditations and music that would go along with it.

And we still do that.

We still, we put out weekly meditations that are not just mindfulness things, which mindfulness,

honestly, you can get in a million places right now.

But you can't, in a million places, get science-mic giving you a lexio-dovina or an Ignatian

spiritual visualization.

You can't get a oneness meditation for me or a new spiritual song that I'm working on

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