Hello, welcome to another episode of Paleongen-Censored. I am your host

Julie Bauer-Roth coming to you from my office overlooking my new neighbors. We'll get

into that in a second. I just have to remind you if you are a podcast

listener you get a special discount if you use uncensored 10 code whenever you check out with any

of my fitness programs you'll get 10% off any program you try.

So uncensored 10, it'll get you 10% off, power sculpt, power 30, power body, and there's

power program, the first power program and now power program 2.0, which has intermediate and pro workouts to choose from while the first program,

the first power program has beginner and advanced.

So it's just turned up a notch with Power Programs 2.0 all new workouts.

There are three months of workouts and they will just get your butt moving and

it's done with minimal equipment so pretty much equipment you could have at home

dumbbells a stability ball a bench and some loop bands so you can use really minimal

equipment to get some great workouts in so So remember code uncensored 10 at

checkout and I have the link to any of my programs through the show notes. The

show notes, whenever I say show notes I feel like professional like I know what I'm doing but I don't you know I'm just here in my office that overlooks our backyard which we have an alleyway and so all of our garages in this neighborhood are in

alleyways so you look at your neighbor that's on the street over.

So I can look back into their

backyard and see into their living room at this point.

And this house has been for sale for a while

and you know I've been talking about it here on the

podcast saying you know I hope they sell soon because that's a you know a lot of money to sit on when you

want to sell your house don't know where they moved to,

...