Choose the Bigger Life with Gretchen Rubin

Dear Chelsea

iHeartPodcasts

Comedy, Education, Self-improvement

4.4 • 3.4K Ratings

🗓️ 21 March 2024

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happiness expert Gretchen Rubin joins Chelsea to talk about the impact of both novelty and repetition on the human brain, what she learned by visiting the Met on a daily basis, and how using your five senses can help improve mindfulness… and your life. Then: An ex-mormon flirts with psychedelics. A teacher considers trading in her life for a new one. And a small-town girl wonders if her May-December relationship has been a fetish all along.

Get your copy of A Life in Five Senses here

Neglected Senses Quiz

Need some advice from Chelsea? Email us at [email protected]

Executive Producer Catherine Law

Edited & Engineered by Brad Dickert

The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice.

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0:00.0	Imagine you ask two people the same seven questions.
0:03.0	I'm Minnie Driver and this was the idea I set out to explore in my podcast,
0:06.4	mini questions.
0:07.4	This year we bring a whole new group of guests to answer the same seven questions,
0:12.0	including Courtney Cox, Rob Delaney, Liz Fair, and many, many more.
0:18.0	Join me on season three of many questions on the IHeartRadio app, Apple Podcasts, or wherever you get your favorite
0:24.8	podcasts. Seven questions, limitless answers.
0:30.0	Professional dancer Cheryl Burke has been part of Dancing with the Stars since the very beginning.
0:36.0	26 seasons of the Samba, the Rumba and the Cha Cha Chacha.
0:40.0	24 Partners, 6 finals and two mirror ball trophies.
0:45.0	She knows all the secrets, the behind the scenes arguments,
0:48.0	and the affairs, the flings, the flirting and the fighting.
0:52.0	Listen to Sex, Lies and Straight Hands
0:54.6	on the I-Heart radio app, Apple Podcasts,
0:57.3	or wherever you get your podcasts.
1:00.0	It's Chelsea Hanler, and if you listen to my podcast podcast Dear Chelsea, you know that I love making
1:04.3	space for women to share their stories and that is why I'm excited to be part of women
1:08.2	Take the Mike. I heart radio celebration of women who make music, influence change, and create culture.
1:14.7	All month long, your favorite voices from Talk Radio, Music, and Podcasting will highlight the
1:19.9	remarkable achievements made by women and discuss the most significant
1:24.1	issues facing us today. Search women take the mic to listen to a collection of
1:28.7	International Women's Day episodes from I Heart's top podcasts including Angela Yees,
	...

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