CHILDHOOD WOUNDS, Trauma, and Hard Times: Jessica Flint's Story of Healing Heartbreak and Releasing Grief
Love & Learn
Jessica Flint
4.8 • 580 Ratings
🗓️ 6 February 2023
⏱️ 44 minutes
🧾️ Download transcript
Summary
Healing is not a one and done event - it’s a multi layer process that requires an ongoing dedication to confronting your pain and shadow. Healing childhood wounds and trauma is not an easy breezy stroll on a summer day. Opening yourself up to darker dimensions of your story, whether it includes swamps of gooey tar like shame or deep feelings of unworthiness is a brave act. It requires a rebirth. It often requires many rebirths.
To a caterpillar the cocoon is its coffin. And to a butterfly the cocoon is its womb.
Jessica Flint shares how inside her healing cocoon she found the compassion, forgiveness, and acceptance to remove over 30 years of shame and grief, layer by layer.
THE DAILY GROWTH HABIT 🌱
Request an invite to our private library of audio affirmations - request FREE access now!
Latest track: Breaking Free of Unworthiness and Shining Your Light
LISTENER SURVEY 🎧
Click here to take a short survey to get personalized support and help us grow our network of shows.
PLUS you get entered into our monthly raffle to win a 45-minute Soul Strength's Strategy Session with Jessica. 2 lucky winners drawn each month. Fill out the survey once and stay in the running month after month.
CONNECT WITH RECOVERY WARRIORS 🖤
- Request FREE access to The Daily Growth Habit
- Check out articles on Website
- Follow on Instagram
- Like us on Facebook
- Learn more about the Podcast
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to Recover Strong, a podcast that will transform your recovery from an eating disorder by helping you go from theory to practice to mastery. |
| 0:10.4 | This is your special time to learn new skills, tools, and get the inspiration you need to recover strong. |
| 0:17.6 | Let's get started. |
| 0:20.5 | Good morning, warriors. I'm your host, Jessica Flint. I'm the founder and CEO of Recovery Warriors, a wisdom sharing platform for all people impacted by an eating disorder. Recovery Warriors provides resources and support to heal your relationship to food, body, mind, and soul. I believe recovery is not only possible, |
| 0:57.1 | but it is worth it. That is why Recovery Strong exists to help you see and connect to the potential |
| 1:03.3 | that lies within you to find freedom from an eating disorder. Today I have a show for you that was recorded two years ago. |
| 1:13.6 | Now, this was one of these shows that I do every now and again. |
| 1:16.3 | That's just like a whopper to produce. |
| 1:19.6 | So it's not your standard just like, hey, I'm going to show up and hear an interview type of podcast. |
| 1:24.6 | This one I put an immense amount of thought and energy and emotion and just love |
| 1:29.3 | into. And it was a healing and creative experience in and of itself to create it. The reason I'm |
| 1:34.3 | bringing it back is one, to me, it's a very special show. As we really start to grow our podcast |
| 1:38.8 | channel and create new shows, I want to connect with you guys and share a bit of my story so you know where I'm |
| 1:44.8 | coming from and why I'm so passionate in serving you and helping you get through the dark times |
| 1:50.0 | and helping you get to the other side because I believe we can always get to the other side |
| 1:54.5 | no matter how hard, how dark, how disadvantaged we feel. And also, just to plug our listener survey, we've been getting a lot |
| 2:03.1 | of great responses from you. And we are literally crafting our content exactly to what you're asking. |
| 2:08.0 | Laura wanted to hear more about worthlessness. So this show really does dive into this concept of |
| 2:13.0 | worth and how do we really reclaim our worth, our inherent worth that's already there. And we had another listener who wanted to know more about grief and how to work through the grief process. |
| 2:22.9 | And we'll do more shows here to cover grief. |
| 2:24.9 | But this show in particular really spoke to me as one that talks about grief. |
| 2:29.1 | This idea of really coming to befriend our pain and our suffering and our loss so we can grow from it. And this isn't |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jessica Flint, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jessica Flint and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.