Childhood Trauma Series Pt 3 - Do You Have Unaddressed Childhood Trauma? What Can Trauma Look Like? How Can It "Bleed Over" Into Other Parts Of Our Lives?

Affirmations for Black Girls

Tyra The Creative

Society & Culture, Mental Health, Religion & Spirituality, Self-improvement, Health & Fitness, Education

4.8 • 1.2K Ratings

🗓️ 21 August 2022

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I hope this episode helped you. Please share the podcast and this episode with a friend who may benefit from listening, and don’t forget to send this episode to a friend or loved one who could benefit from hearing it.

Use Better Help: https://rebrand.ly/6ulm6zk

Ask Me Questions: https://forms.gle/u7iiy6FRpHgtNVge8

Subscribe to the Pod! https://anchor.fm/affirmationsforblackgirls/subscribe

Meditation is a great way to heal. I’ve been using an app called Calm and I think you’d like it, too.

Check it out: https://rebrand.ly/21n4tre

Read more about the topics we covered in this episode, in these articles:

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Shop the AFBG Merch!

Send me a message:

affirmationsforblackgirls@gmail.com

Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Our Sponsors: * Check out Boll & Branch and use my code bollandbranch.com/affirmations for a great deal: https://www.bollandbranch.com * Check out Chime and use my code chime.com/AFFIRMATIONS for a great deal: https://www.chime.com * Check out Ruggable and use my code AFFIRMATIONS for a great deal: https://ruggable.com * Check out Shopify and use my code shopify.com/affirmations for a great deal: https://www.shopify.com * Check out Talkiatry and use my code Talkiatry.com/AFFIRMATIONS for a great deal: https://www.talkiatry.com * Check out Wayfair: https://www.wayfair.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0	More than two-thirds of children report experiencing at least one traumatic event by the age of 16.
0:06.5	From bullying to abuse, trauma is an unfortunate part of growing up for many of us and the effects can very much carry over into adulthood.
0:16.4	But how do we know if we have trauma or have experienced trauma and if we have, how do we heal from it.
0:25.0	Powerful.
0:27.0	You things are as powerful.
0:31.0	That's powerful.
0:38.0	What is going on beautiful people? You are listening to the Affirmations for Black Girls Podcast where we focus on personal growth and
0:42.2	cultivating a healthy relationship with ourselves.
0:45.7	I'm your host, Tyra the creative, actress, content creator, and mental health enthusiast.
0:51.2	Today's episode is the third in the series all about childhood trauma.
0:56.3	If you haven't already, go back and listen to the first two episodes for an overview of what
1:00.9	childhood trauma is, how it impacts the black community, and what my experiences
1:06.3	with childhood trauma are. But in today's episode, we are diving into how to know if you have childhood trauma and if you do how to start the healing process.
1:18.6	If you are not in a place where you feel it would be beneficial for you to listen to today's episode, please feel free to skip.
1:25.9	My goal with this series is to remind every single one of you listening that you are loved and you are not alone, no matter what you are loved no matter what you have gone through. So let's dive in.
1:39.8	This week's affirmation is I am not my trauma and my experiences do not define me.
1:52.0	I am not my trauma and my experiences do not define me.
2:02.0	I am not my trauma and my experiences do not define me.
2:12.0	I am not my trauma and my experiences do not define me.
2:20.0	I am not my trauma and my experiences do not define me.
2:32.2	I am not my trauma and my experiences do not define me.
2:50.0	I am not my trauma and my experiences do not define me.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Tyra The Creative, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Tyra The Creative and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.