Childhood Trauma Recovery and Your Authentic Higher Self
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
4.8 • 805 Ratings
🗓️ 7 October 2024
⏱️ 15 minutes
🧾️ Download transcript
Summary
In this episode, Childhood Trauma Recovery and Your Authentic Higher Self, we dive deep into how childhood trauma shapes your sense of self and distorts your connection to your true, authentic nature. Lisa A. Romano explains how subconscious programming from traumatic experiences keeps you stuck in survival mode, disconnected from your higher self. Learn how to break free from these limiting beliefs, reclaim your worth, and step into the empowered, authentic version of you that's been waiting to emerge.
Healing is possible, and it starts with awareness.
Tune in to discover how to align with your higher self and transcend the past.
Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.
12 Week Breakthrough Program (Level One - The Awakening)
8 Week Master Your Reality (Level 2 -- Deliberate Creating)
Soul School - (Level Three -- Ascending Ego)
To learn more, contact Lisa and her team members here;
Transcript
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| 0:00.0 | Welcome to Breakdown to Breakthrough, the podcast that empowers you to transform your life by awakening to your true authentic self. |
| 0:07.5 | I'm Lisa A. Romano, your host, as an award-winning author and certified life coach, I've dedicated my life to helping others understand the incredible power of an organized mind. |
| 0:18.7 | I believe that true empowerment begins with awakening to our false self. |
| 0:22.6 | I created the Conscious Healing Academy, a three-part coaching and brain retraining program, |
| 0:28.6 | designed to help individuals triumph over trauma and turn the breakdowns into powerful breakthroughs. |
| 0:34.6 | My mission is to support you on your journey toward mental and emotional |
| 0:38.8 | regeneration through conscious and deliberate awakening. In this podcast, I'll share insights, |
| 0:44.7 | tools, and transformative stories that illuminate the path to healing and self-discovery. |
| 0:51.5 | Namaste, everybody. So today I want to talk about your higher self and trauma and why it's so |
| 0:57.4 | difficult to access the higher self when you have trauma. So what is trauma? So trauma can be |
| 1:03.6 | defined as an event that overwhelmed you at a point in your life that you are unable to process |
| 1:10.1 | emotionally. You are unable to make sense |
| 1:13.2 | of it psychologically. And so there was this dramatic event. And you stayed at a peak height, like a |
| 1:20.1 | really high height where you felt overwhelmed. You felt that this was too much. You could not process what just happened in front of you. |
| 1:29.9 | I often referred back to when I was a little girl. My dog died. My dad put her in a black |
| 1:35.5 | garbage bag and threw her into a dumpster, actually a garbage truck. That traumatized me. |
| 1:41.9 | And there was no one there in that experience to say Lisa the dog passed away |
| 1:47.7 | Whatever like some type of explanation |
| 1:51.5 | That would allow me to make sense of the fact that this was my |
| 1:56.0 | beloved pet now she's in a black garbage bag and you're just tossing her into the back of a garbage |
| 2:02.1 | truck. That was traumatic for me and I was overwhelmed at the time and my parents weren't very |
| 2:08.4 | good at understanding what children needed. I needed someone to validate the horror, the shock, |
... |
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