This show is sponsored by Better Help. There's a lot to think about going into the holidays,

scheduling time off, buying gifts, coordinating get-togethers with loved ones. It's also a time of year that can

invite a lot of anxiety, loneliness, and sadness for a lot of folks.

Therapy can help you sort through those feelings so you can feel a bit lighter.

Find your bright spot this season with better help.

Visit Better Help.com slash Arrowhead Pride today to get 10% off your first month.

That's Better Help.com slash Arrowhead Pride.

Did you know that 37% of engagements happen around this time of year?

It is peak-ring season.

And if you're looking to take a big step in your relationship,

make sure you reach out to Hal Pollock, the owner of Ruback fine jewelry.

I have friends that are getting close to taking that leap and I'm telling you, they need to go see how, you need to go see how you need to go see how

set up an appointment you get house full attention he'll invite you in

sit you down and explain everything you might want to know about the

jewelry buying process.

Hal will tell you how their jewelry is made and will show you how much more you'll be able to get with

him for the same price at a big box jewelry store. 60% of men

consult their significant other about the ring. If you're early in the process

bring your significant other over to Hal and get some feedback before you make the biggest purchase of your life.

The beautiful thing about Hal is there won't be any pressure to go beyond a price you're comfortable with.

If you want to learn more about Rubach and what to expect when you shop with them,

go on their Instagram and you'll find tons of people who have had a phenomenal experience,

...